Unless you’ve been living under a rock or reside in a country out of the USA political loop, you know all about the “Me Too” movement. It represents the acknowledgment and awareness that sexual assault, harassment, and harm towards women has run rampant and will no longer be tolerated. In light of recent headlines, I [...]
It’s been a tough road. You never imagined what your life would be like when you decided to start your family. None of it's been fair, and you wish you could go back and have things be different. You can't change the past, but do you know that how you tell your infertility story matters? [...]
Surely you’ve heard the words “trust your intuition.” Did you roll your eyes a little? Did you feel your body tighten with a sense of frustration or confusion about what the heck that even means? If so, you’re not alone. Many women find it difficult to know or trust what their intuition is telling them. [...]
When you’re in the TWW (two-week wait) it’s like being in a mental prison. Your mind goes in a negative loop, continually cycling through all the fears and what-ifs. This goes on and on, nonstop. Here's an example of how the thoughts flow You wonder if THIS will be your month. Then you feel sure [...]
When you’re dealing with infertility or illness during pregnancy you’re dealing with a real medical condition - absolutely. 100%. So what does mind have to do with it? Sometimes doctors can find out the physical cause and sometimes they can’t. But there’s usually some explanation, even if it’s unknown or unidentified. So why do I [...]
How do you get pregnant if you’re not ovulating? This is the question many women ask when they’re dealing with irregular or non-existent menstrual cycles. Is it even possible you regulate your period? The answer is, yes, you can regulate your period which can help for the return of consistent ovulation. Doctors will often prescribe pharmaceuticals [...]
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