One Easy Way To Quit Ruminating In The Two-Week Wait

By | 2018-07-28T17:41:53-04:00 July 30th, 2018|Fertility|

When you’re in the TWW (two-week wait) it’s like being in a mental prison. Your mind goes in a negative loop, continually cycling through all the fears and what-ifs. This goes on and on, nonstop. Here's an example of how the thoughts flow You wonder if THIS will be your month. Then you feel sure [...]

Why Your Mind Should Be Treated Like A Plant

By | 2018-07-23T17:03:32-04:00 July 23rd, 2018|Fertility, General, Pregnancy and Birth|

When you’re dealing with infertility or illness during pregnancy you’re dealing with a real medical condition - absolutely. 100%. So what does mind have to do with it? Sometimes doctors can find out the physical cause and sometimes they can’t. But there’s usually some explanation, even if it’s unknown or unidentified. So why do I [...]

One Surprisingly Simple Way To Regulate Your Period

By | 2018-09-21T12:50:18-04:00 July 16th, 2018|Fertility|

How do you get pregnant if you’re not ovulating? This is the question many women ask when they’re dealing with irregular or non-existent menstrual cycles. Is it even possible you regulate your period? The answer is, yes, you can regulate your period which can help for the return of consistent ovulation. Doctors will often prescribe pharmaceuticals [...]

How to Create a Perfect Affirmation

By | 2018-07-22T19:34:42-04:00 July 9th, 2018|Mind-Body Tools and Concepts|

Today we’re going to talk about how to create a perfect affirmation, just for you. We’ll cover four main aspects of creating an optimal affirmation that can be used for auto-suggestion, self-hypnosis, or in any way you’d like. We’ve already covered the topic of how to best use affirmations. You can read that post by [...]

Daring To Hope In The Midst Of IVF

By | 2018-07-22T19:43:48-04:00 July 2nd, 2018|Fertility|

It’s embryo transfer day. You’ve been anticipating this day for so long, hopeful that IVF will be the missing link between you and your baby. But suddenly you’re feeling something else. Perhaps you’re worried that maybe this won’t work. You’re feeling nervous or guarded against getting your hopes up, for fear of having them dashed. [...]

Can Infertility Make You A Better Mom?

By | 2018-07-25T18:40:17-04:00 June 25th, 2018|Fertility|

Before infertility changed everything, you probably already had an idea of what kind of mother you’re going to be. Unconditionally kind  As patient as Clark Kent Loving and nurturing Fantastic teacher Consistent Always putting your children first Protecting them from the injustices of the world  Appreciating every moment Most women start out with these ideas [...]