How To Trust Your Mother’s Intuition Even In A Noisy World

By | 2018-08-11T15:47:25-04:00 December 30th, 2018|Pregnancy and Birth|

People throw around the term Mother’s intuition like a cliché. And yet, the moment a woman becomes pregnant an interesting phenomenon occurs. She's suddenly treated as community property, and someone to be monitored and censored, rather than trusted. People question her food choices and judge her caffeine intake. Random strangers walk up and touch her [...]

14 Fertility Gemstones And Why You Should Have One

By | 2018-10-23T20:20:24-04:00 October 24th, 2018|Uncategorized|

This weekend my girls and I spent hours perusing the annual gem show in our nearest city. How can you not love looking at thousands of interesting and colorful stones and crystals, and picking a few to bring home?! So with rocks on my mind, I thought I’d present you with my top 14 fertility [...]

How To Create A Mind-Friendly Bedtime Routine

By | 2018-10-14T22:02:42-04:00 October 15th, 2018|Mind-Body Tools and Concepts|

Last week we talked about how to wake up peacefully in the morning. One thing we didn’t talk about that can have a significant impact on how you rise is your bedtime routine. In my personal life, I must admit to despising rigid schedules. But despite my stubbornness to change, I’ve developed an appreciation for [...]

Do You Wake Up Peacefully In The Morning?

By | 2018-10-07T20:53:24-04:00 October 8th, 2018|Mind-Body Tools and Concepts|

When you wake up in the morning, what’s the first thing you do? Do you reach for your phone? Do you groan and hit the snooze button. What sort of thoughts are you aware of within that first few minutes of coming to full conscious awareness? Did you know that the first few minutes of [...]

Can “Me Too” Be Hurting Your Fertility?

By | 2018-09-30T22:20:48-04:00 October 1st, 2018|Fertility|

Unless you’ve been living under a rock or reside in a country out of the USA political loop, you know all about the “Me Too” movement. It represents the acknowledgment and awareness that sexual assault, harassment, and harm towards women has run rampant and will no longer be tolerated. In light of recent headlines, I [...]

Your Infertility Story Matters, Make It A Good One

By | 2018-09-21T22:28:39-04:00 September 24th, 2018|Fertility|

It’s been a tough road. You never imagined what your life would be like when you decided to start your family. None of it's been fair, and you wish you could go back and have things be different. You can't change the past, but do you know that how you tell your infertility story matters? [...]